Achieving wellness in every
aspect of Life

ABOUT

Our Story

Natural Wellness Girl is your trusted resource for natural wellness and healthy living. Find all that you need to enhance your natural lifestyle from delicious recipes and vitamin supplements to nutrition and exercise.

KARA LYNCH GUTHRIE

After graduating from USC with a BA in Communications and Sports Journalism, I started my 21 year career in the media

KATE NUGENT SHEAN

I have a Master’s from Northwestern University and practiced orthopedic physical therapy for 12 years. 

Testimonials

What Our Clients Are Saying

  • "I started following articles on NWG several years ago when I took this leap into the wellness arena out of the corporate world. NWG has been a great resource for learning when I was literally trying to learn and soak up all aspects of wellness. From recipes, to exercise tips - and green living - NWG helped me greatly in my journey. Having recently teamed up with NWG after a 6 year adventure in the field - I'm thrilled to share my knowledge as a contributing writer."

    "I started following articles on NWG several years ago when I took this leap into the wellness arena out of the corporate world. NWG has been a great resource for learning when I was literally trying to learn and soak up all aspects of wellness. From recipes, to exercise tips - and green living - NWG helped me greatly in my journey. Having recently teamed up with NWG after a 6 year adventure in the field - I'm thrilled to share my knowledge as a contributing writer."

    ★ ★ ★ ★ ★
    Kara Lynch Guthrie

Healthy lifestyle to the core.

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